IN-PERSON
EVENTS
One of my passions is facilitating in-person events for retreats and festivals.
In a world where there is an abundance of online offerings, I believe it is even more important to make sure we are getting a good dose of real human touch and interaction.
Here’s what’s coming up:
Rebel Rising
Bali Retreat
REBEL RISING SOMATIC RETREAT
Five days to shake off the shoulds, feel what’s real, and remember the you underneath it all.
Have you been performing wellness — hitting all the right moves, saying all the right affirmations — but secretly wondering, why don’t I actually feel it?
Do you look at others dancing or moving freely and wish you too could drop out of your head and into your body?
Or maybe you’re the one holding all the things — for your clients, your kids, your team — and your body is whispering (or yelling): Let me move. Let me feel. Let me express.
Whether you’re moving from people-pleasing and self-judgement to embodied truth and boundaries or just craving to trade the polished performance for messy aliveness…Rebel Rising is your invitation.
Dance Space
Online
A 60 minute guided somatic dance to explore our relationship to music and movement in a group setting. To throw out the ideas about how we “should” move and follow our bodies impulse. Each workshop follows a theme or invites an exploration of specific emotions (e.g grief, rage, shame).
Leave your email here to hear about the next programme.
Leaders of Love
Retreats & Immersions,
I am co-founder of a powerful community of heart-led women. We offer retreats and immersions that have elements of group therapy, embodiment and sisterhood. We have hosted 5 retreats in different locations around the world and are currently in the planning for our next immersion.
MOVE WRITE SHARE
Online
A 90 minutes guided somatic journey merging dance, writing and the power of community and sharing. Starting with 40 minutes of guided somatic dance and embodiment followed by 15 minutes of creative writing (journaling / poetry) exploring how movement UNLOCKS creativity. We then finish in a circle where people have the opportunity to hear and share our words and creative expression - inviting vulnerability and the healing power of community. Leave your email here to hear about the next programme.
Sensual Spaces
In- person
As a Co-founder of Auckland Temple Nights, one of my passions is creating beginner-friendly space for people to explore the subtle (and not-so-subtle) layers of intimacy with self and others. Spaces for all genders to explore their boundaries, needs, and desires through authentic connection. When we examine the word “sensual” it means “of the senses…” meaning: our ability to taste, touch, smell, hear and feel the world around us through these bodily senses. It is a turning our attention toward the wisdom of the body (rather than seeing the body as a burden that we need to attend to or break-free from).