The Art of Conscious Communication
An 8 week group program supporting you to:
- Gain tools for regulating your nervous system
- Learn to set boundaries like a boss
- Embody confidence in asking for what you want (in and outside the bedroom)
- Understand the art of a good argument and conflict resolution.
Communication is an essential part of ALL relationships, weather you’re wanting to deepen in connection with your romantic partner or set boundaries at work - this course covers how to consciously and confidently communicate (and stay regulated!)
If you want to hear when this programme is running again please leave your details below.