This is a 90-minute embodied movement journey exploring what it feels like to expand your expression — physically, emotionally, and energetically. Working with the pace of your nervous system, we’ll explore what it means to inhabit your body more fully and practice taking up space.
This is a 90-minute embodied movement journey exploring what it feels like to expand your expression — physically, emotionally, and energetically. Working with the pace of your nervous system, we’ll explore what it means to inhabit your body more fully and practice taking up space.